Thursday, May 23, 2013

[Food Series] Cold Cucumber and Yogurt Soup (Cacık)

This is, hands down, my favorite Turkish soup and a staple in our house, especially in the summer months. Since I have been asked by so many friends for the recipe, I figured you guys might enjoy it too! It takes less than 15 minutes to make, not to mention it's really low cal and nutritious! My two year old devours this by the gallon. Win, Win, Win!

cold yogurt and cucumber soup turkish cacik
Cold Cucumber and Yogurt Soup (Cacık)
Ingredients:
6 Cups of Plain Yogurt
2 Cloves of Garlic
4 Persian Cucumbers
1 Cup of Water

Into a large bowl, grate the peeled cucumbers and use a zester or microplane to add the garlic. Dump the yogurt and water in and blend until it is smooth. I usually use a fork because it easily breaks up all of the lumps, but doesn't aerate the yogurt. Chill and serve! That's it, literally!

In our house, we usually prefer it on the thicker side, but feel free to add more water, in very small increments, to get it to the consistency that works for you. This dish is also delicious with finely chopped mint or dill, a drizzle of olive oil or served as a side dish with any yummy protein!

Monday, May 20, 2013

Ernest E. Debs Regional Park - A Complete Outdoor Kid Experience!

Ernest E. Debs Regional Park is the fourth largest park in the city of Los Angeles, one of our favorites, and truly a hidden gem just north of downtown Los Angeles! Set on 300 acres, this park has a wide variety of terrain to explore with the kids. All of the trails are well maintained and for the most part, even stroller friendly, which makes it the perfect place to hike with little ones!

mommy hiker debs pond
Debs Pond
When our Mommy Hike LA group hikes here, we usually meet at the Audubon Nature Center off of Griffin Avenue. You'll find the trail head easily by walking down from the Nature Center parking lot. The trails aren't marked, so I would suggest grabbing a map from one of the Nature Center's friendly staff members! While you're at it, take advantage of what I lovingly refer to as their hiking concierge service, complete with All-Terrain strollers, backpacks and even binoculars for bird watching! Just leave your keys or ID and they are free to borrow during your hike!

ernest e. debs park mommy hiker
A Wee Hiker
Heading up the fire road, stay to the right at the first fork and continue up several easy switchbacks. The next marker you'll see is a short green staircase, stay to the right again (once you are finally able to goad your toddler down from the stairs, of course!)

ernest e. debs mommy hiker
Mini Explorer
Here the incline gets a little steeper and soon you'll come to a wash with a very steep grade, this is the most difficult part of the hike, sure to get your blood flowing! To the left of the wash is a flat area with benches where we usually stop for a quick kid snack break. After you make it up the wash, it's a very relaxing walk through rolling hills and pine trees. Once the trail connects to another fire road, hitch a right and the pond will be a very short walk down a wide path. 

toddler mommy hiker
Toddler Reflections
There are boulders and benches, ducks and fish and even tales of the pond having its very own mystery monster!

Once back down from the trail, don't skip the Nature Center which has a beautiful coy fish pond, water play area, a short Butterfly Trail for toddler exploration and a gorgeous massive live oak for the kids to climb on! 

ernest e. debs water play mommy hiker
Have water, will play!
As if that wasn't enough, simply ask one of the Center staff members and they will supply you and your babe with art supplies, so they can draw a picture of all the wondrous things they discovered!

mommy hiker
Nature Creations! Photo by Megan Flowers
So much to explore, this park has it all!! How lucky we are to live in such a glorious place!

Saturday, May 11, 2013

West Coast Campground Review - Sweet Summer Spots to Relax & Recharge!

We are so lucky to live in a place that is surrounded by so many wildly different geological marvels. Get in the car and go two hours in any direction away from Los Angeles and you can wind up in the wild, sand-swept desert, the exalted redwoods, rolling prairies full of wild flowers, a pristine island beach off the coast of the Pacific Ocean or the foothills of majestic mountains.

I've lived here for almost 20 years and I still feel as though I've only scratched the surface of what California has to offer. I'm looking forward to the next 20, the discoveries and the old favorites, and I look forward to sharing them with you! Here are a few of our recent discoveries and a few old favs!

Limekiln State Park & Campground

mommy hiker camping toddler big sur
View from our tent in Limekiln's Upper Creek

I know! You're all probably tired of hearing about Limekiln State Park and Campground, but it really is one of our favorite places in the world, so I would be remiss not to add it to the top of the list! This campground is intimate, with only 24 sites and is broken up into 3 parts, the Ocean Sites, the Lower Creek and the Upper Creek. Beware that beach camping sounds great, in theory, but those sites offer little shade and tons of onshore wind! Also, keep in mind that because of the thick canopy of redwoods lining the creek, both the upper and lower creek sites are pretty much in full shade most of the day and at night it gets downright chilly! More reason to get the fire going early! Limekiln is a very family friendly campground, not many partyers, and the constant white noise from the creek drowns out almost all unwanted noise from neighbors.

Warning: Watch out for the poison oak within the upper creek sites and on the trails!

Site fees are pretty lofty (about $35/night) comparatively, but just look at the stunning walk to the bathroom! Totally worth every dime! 

mommy hiker camping toddler big sur
Not a bad view on a trip to the bathroom!

There are 3 hiking trails with in the park, The Hare Creek Trail, The Falls Trail and The Limkiln Trail. All are easy and breathtaking!

mommy hiker with toddler limekiln big sur
A banana break on The Falls Trail

Kirk Creek Campground

When Limekiln is full, we head to Kirk Creek Campground! It's just down the road a bit and its scenery differs drastically from Limekiln. Situated right on a bluff overlooking the Pacific Ocean, most of the sites here offer breathtaking coastal views and not much shade, so bringing a canopy of some sort is recommended!

mommy hiker with toddler big sur california
Camping with a view at Kirk Creek Campground

Site fees are more than reasonable at $22/night complete with a complimentary daily view of the gorgeous sunset! Also, while you're there, take advantage of the quick and easy hike down to the rocky beach below the bluff.

kirk creek campground big sur
The beach at Kirk Creek

Side Note: There are a TON of raccoon at this campground, but in all of the years we've been staying here, none have ever been aggressive or even tried to steal a bite of our tasty treats and they are a hoot to watch at night!


McGrath State Beach & Campground

We discovered this campground when looking for a quickie weekend getaway with one of our favorite camping families! McGrath State Beach and Campground in Oxnard is about an hour drive north of Los Angeles and getting a spot last minute was easy peasy!


mcgrath state beach, california campground
McGrath State Beach, Oxnard, California

There are 174 developed campsites here and although it's pretty cookie-cutter, it has all of the amenities; shade, toilets and fire ring. Site fees are $35/night and with the amount of sites on hand, walkins aren't hard to come by. The beach is quite a hike from most of the sites, but it is gorgeous, so well worth it!

Leo Carrillo State Park & Campground

Leo Carrillo State Beach
This is another campground that is a quick jaunt north from Los Angeles! Head 30 minutes north, up the 101 freeway in to Malibu and you're there, Leo Carrillo State Park and Campground! For its relative proximity to L.A., this campground offers more than you would expect; a gorgeous beach, tide pools, reefs, caves and even back-country hiking! Most of the 130 sites are nestled under giant sycamores and the facilities are well maintained, not bad for $45/night! 

Sequoia National Park / Lodgepole Campground
    
Come this July, we will be heading to Lodgepole Campground in Sequoia National Park for our third visit! This park truly is stunning and a great place to witness all that Mother Nature has to offer. You can explore the Crystal Caves, go canoeing on Hume Lake, hike Moro Rock and see the great Continental Divide or you can simply sit on a rock next to the river and recharge!

camping sequoia coffee
The perfect spot for my morning coffee!

Here, the wildlife is all around you. On prior visits we awoke to deer grazing 100 yards from our tent,

camping sequoia mommy hiker deer
Deer grazing in Sequoia

we spied on a brown bear as he caught his lunch in the Kaweah River which runs through the campground,

camping sequoia bear catching fish
A brown bear looking for his lunch in Sequoia

and we watched an orchestra of spiders creating a massive sunset web among towering sequoias just to mention a few! It is one of our favorite places and only a 5 hour drive from Los Angeles!


Lodgepole Campground at Sequoia

This is one of those campground that fills up the day sites are released for reservation, 6 months in advance, so planning is imperative! Site fees are cheap at $20/night and the amenities here are stellar!

Side Note: If you are not familiar with camping in bear country, please do your research and be prepared, be smart and be respectful!

Yosemite National Park / Wawona Campground
    
Yosemite National Park was definitely on our bucket list and it should be on yours too and I feel so blessed to be able to say: Check!


The view from our camp site at Wawona in Yosemite!
We decided to stay just outside of Yosemite Valley, at Wawona Campground, away from the crazy crowds and where it's a little cooler. Situated right on the Merced River our site view was breathtaking! For $20/night you get a shady and spacious site, situated right on the Merced River with breathtaking views! You can't ask for anything better!


camping yosemite wawona mommy hiker
Having the time of our Lives!

This is, again, one of those places that takes some planning ahead. Campgrounds fill up immediately, even outside of the Yosemite Valley, a good 6 months in advance, so make your reservation today and enjoy the beauty and bounty of Mother Nature!

What's your favorite campground?

Here are some more favorite North American Campground Reviews from my Outdoor Mom Blogger Network!

Family Adventures in the Canadian Rockies - The Best Provincial Park Campgrounds in Southern Alberta

AKontheGO - Alaskans Share Their Favorite Campgrounds

Kid Project - Sandflats Recreational Area, Moab, UT

Brave Ski Mom - Best Campgrounds in North America: Western Colorado Edition

Climb Run Lift Mom - Camping at the City of Rocks

The Campsite - Top 5 Backcountry Campgrounds in Banff National Park

TravelingMel - Yellowstone Campground Review

Adventure Parents - Classic Campsites: Murphy Hogback Campground, Canyonlands National Park

Val in Real Life - North America's Best Campgrounds: Elkmont 


GA Family Camping - North America's Best Campgrounds: Cloudland Canyon


Adventurous Moms - North America's Best Campgrounds: Dolly Copp Campground in Gorham, NH


Odyssey Outdoors - Best Family Campgrounds of WA

Monday, May 6, 2013

[Guest Blogger Series] The Benefits of Raising Children Outdoors by Amelia Mayer


It is a huge pleasure to introduce you all to one of my favorite Outdoor Mom Bloggers, Amelia Mayer! Her blog, Tales of a Mountain Mama was one of the first Outdoor Blogs I started reading and it is an honor to have her on Mommy Hiker planting her seeds of wisdom and knowledge!

One of the most influential benefits of raising children outdoors is the simple fact that life-long challenges, lessons and explorations are presented on such a deeper and higher level than anything indoors.  I don’t mean bringing kids up in a primitive setting necessarily, but instead raising them to just love the outdoors and the opportunities they have to be free.  This means getting them outside on a regular, daily basis and, most importantly, discovering it with them.

Moab Family Portrait
As parents, we are often so tempted to shoo kids out the door to “go play”.  While unstructured play is fantastic and certainly has its prominent place, kids learn by example more than any other way.  Being sent out the door and out of their “parent’s hair” quickly becomes a punishment to some kids for wild or hyped-up behavior.  Don’t get me wrong – that sort of play is best fostered outside and so should be celebrated in the fresh air….but often with the accompaniment of adults they love.  As moms, as parents, as educators, as caretakers, we all need breaks.  Sometimes we just forget that outdoor time is just as necessary for us adults as it is for kids. 

Frankly, as adults we sometimes have a hard time imagining, discovering and just BEING.  Like everyone else, we have a zillion things to do and not enough time to do them.  We run ourselves ragged for the sake of our kids and so easily forget how to connect with them on the basic level they crave.  Lest you quickly disregard yourself from this category, I don’t even mean “keeping up with the Jones’” and making your child your puppet.  I am talking about forgoing a game of catch or hide and seek because the kitchen floor needs mopped or someone took every book off the bookshelf. 

Expert Explorers!
Yes, the works needs done, but all those things can be taken away from you.  The clean floor you painstakingly finished is taken away with the quick steps of a muddy child.  The dinner you cooked is consumed by hungry tummies you love.  The house gets messy, the laundry is never done and there is always one more thing to do.  The only thing that can NOT be taken away are the memories you make and connections you build with your children, with your family. 

A Happy Camper!
I challenge you to take even just fifteen minutes a day (that isn’t much, folks!) and concentrate completely on your children.  Put your phone down, go outside where distractions are fewer, look in their eyes and just play.  It fills up those little love tanks like nothing else can.  Here are a few of our favorite ways to connect as a family outdoors (because, no matter what anyone says, THAT is where the magic happens in such a profound way):

1.      Play with a ball.  Kick it, catch it, throw it, chase with it, bounce it.
2.      Look for ants, cool rocks or 4-leaf clovers
3.      Have an evening campfire.  Get crazy and roast S’mores.  Bring a book of jokes out and tell them as a family.
4.      Ride bikes (wagons, tricycles, Big Wheels, etc.)
5.      Draw with chalk on the driveway/sidewalk
6.      Go on a nature hunt.  Fill a bag together with leaves, rocks, recyclables, sticks, flowers and grass.
7.      Take silly pictures outdoors.
8.      Go on a walk, even if it is just around the block
9.      Fly a kite
10.  Play with Rockets (Stomp Rockets are REALLY fun for kids of all ages)
11.  Bring out some music and dance
12.  Play house
13.  Play restaurant
14.  Roll down a hill
15.  Jump on a trampoline

Cherish the moments, the smiles, the bruises, the tears, the dirty faces and the memories you make.  Everything else is passing….

Thursday, May 2, 2013

[Food Series] Heirloom Tomato Gazpacho

Summer is HERE in Southern California and in honor of the fact that it will be 95 degrees today, I made Gazpacho! I had every intention of doing an Asiago cheese crostini on the side, but we were so hungry that I just tore off a piece of rustic bread and called it a day! HA! This recipe is SO easy, there's no reason you can't have this staple in a pitcher in your fridge all summer long! Enjoy!


heirloom tomato gazpacho
Heirloom Tomato Gazpacho
Ingredients:
4 large tomatoes
4 celery stalks
4 small persian cucumbers, peeled
1/4 red bell pepper
1 clove of garlic
2 tbsp red onion
1 avocado
1/3 cup of olive oil
juice of 1 lime
salt and pepper to taste

Finely dice the first 6 ingredients and toss them into the food processor and top it off with the juice of 1 lime and a bit of salt and pepper. Pulse the processor just a few times while adding olive oil. Chill, then serve with a garnish of sliced avocado (and feel free to add any fresh herbs you have on hand! Cilantro or Basil are two of our favs!) Voila! That is literally it! 10 Minutes, TOPS! Enjoy with a great Sauvignon Blanc!

A few side notes:
I prefer my gazpacho chunky, so I truly only pulse my processor for about 5 - 10 seconds, but if you like a creamier consistency, feel free to puree it, then you can add a variety of chunky garnishes on top!

Also, I know many gazpacho recipes call for some sort of heat, whether it's jalapenos or tabasco, but my hubby does not do well with spicy food, so we leave that part out. Feel free to add heat to your liking!

A great variation on this recipe that we love is roasting the tomatoes and red bell peppers! It adds a smokier flavor to the soup. If you want to try this way, I would recommend adding a tablespoon or two of sherry vinegar to balance the heightened sugars from roasting.

Monday, April 29, 2013

Finding Beach Bliss in Oxnard, California!


I must admit that although Oxnard, California is just under an hour north of Los Angeles, in the 17 plus years of SoCal living, we have only been once (about a year and a half ago, we drove up for a 3 day camping excursion at McGrath State Beach). Boy, have we been missing out!

Our visit was very spontaneous, extremely short (about 20 hours), but oh so sweet. Vivi and I had decided to tag along with a friend who had to drive up for a business meeting. As luck would have it, that meeting was a block away from the coast, so we made a beeline for the beach; its sand a pure, fine, white blanket and its waves gentle and lapping, perfect for toddlers! 

Hollywood Beach, Oxnard, California
Hollywood Beach, Oxnard, California

There wasn't a single tourist in sight (except for us, I guess!), just the occasional friendly local walking their dog or enjoying a midday jog by the shore, so we felt as if we were on our own private beach! For hours we laughed, played in the water, built castles, threw sand at each other, rolled around and laughed some more! We were in heaven! 

Hollywood Beach, Oxnard, California
Hollywood Beach, Oxnard, California

V even made a friend, who's dad was sweet enough to lend us a towel being that we had no intention of ever ending up on a beach covered head-to-toe with sand!!

Hollywood Beach, Oxnard, California
Hollywood Beach, Oxnard, California

After a quick shower down, we met back up with our friend and walked into the first restaurant we saw Sea Fresh Market, which just happened to be snugly perched on the Channel Islands Harbor with a plethora of ducks to chase, a gorgeous view of the boats and an even better happy hour (did someone say oysters?!)

Sea Fresh Market, Channel Island Harbor
Oysters! YUM!

So, short story even shorter: I had no idea that 24 hours in Oxnard, California would be written down in my memory as one of the best days ever, but it has been. 

Thursday, April 25, 2013

[Food Series] A Cloud of Deliciousness - Leeks in Olive Oil (Zeytinyağlı Pırasa)

The Turkish Cuisine is full of healthy, simple and fresh dishes. Zeytinyağlı Pırasa was one of the first "olive oil" dishes I was introduced to by my Mother-in-law, over a decade ago on my first visit to my husband's homeland. I LOVE leeks and I LOVE olive oil. It was a match made in heaven! This dish is traditionally served cold, so it's perfect for a picnic on a hot summer day and it's loaded with nutrition Folate, Vitamin A, Vitamin K, Calcium and Omegas!

Leeks in Olive Oil (Zeytinyağlı Pırasa)
Ingredients:
4 Medium-sized Leeks
1 Small Carrot
1/2 Small Onion
1 Teaspoon of Rice
1/2 Teaspoon of Sugar
1/3 Cup of Olive Oil
1/2 Cup of Water
1/2 Lemon

Trim and clean your leeks, then chop them on the bias about 2 inches thick. Peel and cut the carrot on the bias about 1/4 of an inch thick and finely dice your onion.

In a deep pot, saute the onions for a minute, then toss in the carrots for 3 minutes, then add your leeks, rice and sugar and allow them to cook covered, in their own juices, on a medium heat, for about 5 minutes. Add the water and stir. Bring it back up to a boil, then turn the heat down to a slow simmer, cover and cook for about 20 minutes. (Make sure not to stir the pot so the leeks will hold their shape!) When the timer goes off, allow it to cool in the pot so all of the flavors can continue to blend. Once cooled, squeeze some lemon over the top and enjoy! 

Side Note: This dish is good in the fridge for up to 3 days and is definitely tastier by the second day!